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Author Archives: Louise Savoie

Common Causes of Sleeping Problems

Changes in sleeping patterns such as waking up or sleeping earlier are normal as you age. However, not feeling well-rested after waking up and having difficulty falling asleep is not.   Having a good night’s sleep is part of a healthy lifestyle. It helps you have better concentration, puts you in a better mood, improves … Continue reading

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How to Communicate Effectively with Seniors

Aside from the illnesses and diseases brought by aging, impaired hearing is a common occurrence among seniors. Talking to senior loved ones who are hard of hearing can be a bit frustrating, especially when you’re trying to make meaningful conversations with them. You can ask for help from a Home Care Provider in New Jersey. However, … Continue reading

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Helpful Tips on Keeping Your Kidneys Healthy

Whether you’re young or old, you can damage your kidneys if you don’t take good care of them, much more when you’re taking multiple medicines and not following your physician’s advice. If you don’t want to develop chronic kidney illness or worsen your condition, you need to follow these tips: Stay Hydrated. Keeping yourself hydrated … Continue reading

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Seniors: Protect Yourselves from Frauds

One of the most pervasive forms of elderly abuse is financial exploitation, and seniors are very vulnerable to this. What’s worse is that 90% of all reported elderly financial abuse is committed by the elderly’s family members. And although scams by strangers are less common, it happens more quickly, resulting in bigger financial losses. Seniors … Continue reading

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Skin Care Tips for Older Adults

As you age, the production of collagen and elastin slows down, making your skin lose its elasticity. It becomes thinner, more fragile, and your glands lose its ability to moisturize your skin. This is what causes dry skin in seniors. To prevent you from acquiring a variety of skin diseases, providers of health care service … Continue reading

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Different Types of Incontinence

Urinary incontinence is a condition where the bladder loses control. People, especially older adults, who suffer from this condition may experience occasional urine leaking or feel the urge to urinate promptly. However, you do might not always get to a toilet in time. If you notice that it affects your loved ones’ daily living activities, … Continue reading

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Why Socialization Is Important for a Senior’s Health

Staying healthy doesn’t stop at visiting a health care service in New Jersey. As we age, we tend to lose our drive to go outside and stay socially active. Due to decreased movement and loss of energy, even getting up and moving around can be a chore. But for some senior adults, being socially active … Continue reading

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How Being Active Is Very Beneficial for Seniors

Exercising every day doesn’t always benefit senior adults. Even though it is highly recommended, seniors must still take caution. Rigorous exercise can lead to dangerous situations where they might break their bones or lose their balance if they force themselves to do it. Walking around or tending the garden are gentle and safe activities for … Continue reading

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Physical Exercise Improves Brain Health

Did you also know that physical exercise can help boost your brain health even at an old age? According to a study done by the Department of Exercise Science at the University of Georgia, even doing a brief exercise for 20 minutes daily can facilitate information processing and memory functions. This is why the Best Home … Continue reading

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Importance of Medication Reminder for Seniors

Seniors take more medications than other age groups. Many of them take three or more medications a day. Unfortunately, older adults also have the highest risk of improperly taking their medication. They rely on these medications to maintain their health or manage a chronic illness. However, if they take these medications improperly, then the benefits … Continue reading

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