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The Benefits of Exercise for Senior Citizens

Senior citizens can really benefit from routine exercise. With physical activity on a daily basis, you can maintain your health and independence, so you can continue living life to the fullest at an advanced age. If you do not want to be living most of your days in bed and you still want to seize … Continue reading

Posted in Elderly Care

6 Ways to Deal with a Difficult Baby Boomer

Not all of us have the friendliest grandparents. Even if there are no things that should trigger their temper, some of them just constantly exude that sour and intimidating disposition. Some may even quarrel you for no apparent reason. If you have elderly relatives like these, they certainly fall under the category of difficult persons. … Continue reading

Posted in Home Care

Breaking the Ice: 7 Smart Tips to Get Closer with Senior Citizens

Do you find your grandparents or elderly parents not relatable? This feeling of disconnection must have been brought by the difference of age between you. At a younger age, they were defined by a different set of trends, rules, and biases. Seeing the changes happen before their eyes probably triggered weariness or confusion. Despite the … Continue reading

Posted in Elderly Care

The Perks of Home Care for Senior Citizens

One of the best things about home care for senior citizens is the amount of convenient and personalized care services you can enjoy. By having a caregiver in your home, you are able to focus less on the things that provide you stress and worry more about the things you actually love. ExPO Signature Home … Continue reading

Posted in Home Care

Benefits of Art and Art Therapy for Seniors

Creating art is one of the oldest hobbies known to mankind, but can art really be therapeutic, too? Art therapy is a branch of the mental health industry that uses a person’s creativity as a tool for expression and healing, via art. Elderly people can benefit from participating in art therapy sessions, and more and … Continue reading

Posted in Art Therapy, Caregiver in Jackson NJ

Keeping Your Diabetes Under Control

The older you become, the more your diabetes affects you. Fortunately, there is a multitude of different methods you can use to ensure that you can keep your diabetes in check, so you can continue living a full and exciting life as you enter into your golden years. These methods require only simple lifestyle changes, but they can … Continue reading

Posted in Archived Posts, Bringing Care Home, Elder Care in Freehold NJ, Elder Care in Jackson NJ, Elder Care in Matawan NJ, Elder Care in Tom’s River NJ, Elderly Care, Elderly Care in East Brunswick NJ

What Issues Could Cause Memory Loss for Your Aging Adult?

While your elderly family member might jump straight to some scary ailments when she first starts experiencing memory troubles, it’s entirely possible that the cause is something completely different. Some of these issues are completely fixable if you can figure out what is ailing your senior and put a solution in place. Vitamin Deficiencies. One … Continue reading

Posted in Elderly Care in Morganville NJ, Health Issues, Memory Loss

How To Be More Compassionate When Taking Care Of Your Loved One

Compassion in how you deliver care services is what sets you apart from the rest. You will leave a lasting impression on clients who are entrusted to you if you add tender loving care to the way you provide caregiving services. The caring attitude that you show to them is what will define your fitness … Continue reading

Posted in Elderly Care, In-Home Care

What Can You Do if Your Aging Family Member Doesn’t Believe You that She Can’t Drive Anymore?

Your elderly family member might find herself unable to drive for a variety of different medical reasons. She may have recently been diagnosed with dementia or another chronic health problem that renders driving unsafe for her. But if she doesn’t believe you that she can no longer drive, what can you do? Ask Her Doctor … Continue reading

Posted in Driving, Home Care in Freehold NJ, Senior Safety

Making the Most of Your Singlehood as a Senior

Contrary to the belief of many, that if you are going to reach old age without finding your soul mate, you will live a difficult, and to some extent, a miserable life. However, there are so many men and women who are content with their single blessedness and still remain productive and happy with the … Continue reading

Posted in Elderly Care, In-Home Care