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Helpful Tips on Keeping Your Kidneys Healthy

Whether you’re young or old, you can damage your kidneys if you don’t take good care of them, much more when you’re taking multiple medicines and not following your physician’s advice. If you don’t want to develop chronic kidney illness or worsen your condition, you need to follow these tips: Stay Hydrated. Keeping yourself hydrated … Continue reading

Posted in Healthy Kidney

Seniors: Protect Yourselves from Frauds

One of the most pervasive forms of elderly abuse is financial exploitation, and seniors are very vulnerable to this. What’s worse is that 90% of all reported elderly financial abuse is committed by the elderly’s family members. And although scams by strangers are less common, it happens more quickly, resulting in bigger financial losses. Seniors … Continue reading

Posted in Senior Safety

Skin Care Tips for Older Adults

As you age, the production of collagen and elastin slows down, making your skin lose its elasticity. It becomes thinner, more fragile, and your glands lose its ability to moisturize your skin. This is what causes dry skin in seniors. To prevent you from acquiring a variety of skin diseases, providers of health care service … Continue reading

Posted in Senior Care

Different Types of Incontinence

Urinary incontinence is a condition where the bladder loses control. People, especially older adults, who suffer from this condition may experience occasional urine leaking or feel the urge to urinate promptly. However, you do might not always get to a toilet in time. If you notice that it affects your loved ones’ daily living activities, … Continue reading

Posted in Types of Incontinence

Why Socialization Is Important for a Senior’s Health

Staying healthy doesn’t stop at visiting a health care service in New Jersey. As we age, we tend to lose our drive to go outside and stay socially active. Due to decreased movement and loss of energy, even getting up and moving around can be a chore. But for some senior adults, being socially active … Continue reading

Posted in Socialization

How Being Active Is Very Beneficial for Seniors

Exercising every day doesn’t always benefit senior adults. Even though it is highly recommended, seniors must still take caution. Rigorous exercise can lead to dangerous situations where they might break their bones or lose their balance if they force themselves to do it. Walking around or tending the garden are gentle and safe activities for … Continue reading

Posted in Elderly Care

Physical Exercise Improves Brain Health

Did you also know that physical exercise can help boost your brain health even at an old age? According to a study done by the Department of Exercise Science at the University of Georgia, even doing a brief exercise for 20 minutes daily can facilitate information processing and memory functions. This is why the Best Home … Continue reading

Posted in Improves Brain Health

Importance of Medication Reminder for Seniors

Seniors take more medications than other age groups. Many of them take three or more medications a day. Unfortunately, older adults also have the highest risk of improperly taking their medication. They rely on these medications to maintain their health or manage a chronic illness. However, if they take these medications improperly, then the benefits … Continue reading

Posted in Medication Reminder

Basic Food Handling Techniques at Home

As soon as you get home while carrying a bag of your grocery items, do you usually dump them off the floor? Do you just place them on a dirty table? If you do any of these, then you should start to make a change. Handling food properly is one of the simplest ways to … Continue reading

Posted in Food Handling Techniques

Practical Tips to Achieve a Positive Mindset

Whenever you feel as if you’re not needed, always remember that you have a purpose. You are here for a reason and it would significantly help you trying to find it out. While having a negative mindset is very real, always remember that everything is controlled by your mindset, so it’s important to make it … Continue reading

Posted in Positive Mindset