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Seniors: Top Exercises to Focus On

A body in motion, stays in motion. We know that. But do we know the best way to stay in motion?  Here are some of the top exercises to keep you in motion. As with any exercise program, check with your doctor before you begin. Single Limb Stance This is a simple standing balance exercise. Hold on … Continue reading

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Bringing Care Home: Exploring the Journey to In Home Senior Care

  Volume III: Finding the Right In-Home Senior Care Agency The previous articles in this series discussed both recognizing the signs that it’s time to seek home care and how to talk about home care as a family.  If your family has made the decision to seek in home senior care, the next step is … Continue reading

Posted in Bringing Care Home

Elder Abuse-How You Can Help

Unfortunately, the abuse, neglect and exploitation of thousands of older persons occurs every year in our nation.  This vulnerable population cannot tend to their own very basic needs, so they are reliant on the help of family members, caregivers or “trusted others.”  These are often the very people that become guilty of elder abuse. The … Continue reading

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Bringing Care Home: Exploring the Journey to In Home Senior Care

  Volume II: Talking About Private Home Care Recognizing the need for Private Home Care In our last article we discussed eleven signs that may indicate that it’s time to look into private home care.   After reading that article, you may have noticed some of these signs when you were spending time with a loved … Continue reading

Posted in Bringing Care Home

Bringing Care Home: The Journey to In Home Senior Care

Volume I: Is It Time to Seek Private Home Care? Why Do People Seek In Home Senior Care? For many seniors, a key component of living well and aging gracefully is being able to remain in the home that has been their primary residence in the later years of their lives. This type of goal … Continue reading

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Fall Activities for the Elderly

Elderly in home health care  The changing of the seasons gives our lives a compass by which to order ourselves. As we settle into the heart of autumn – the leaves changing to rich hues of orange, red and yellow, the crisp air on our hands and faces – we thought it would be a … Continue reading

Posted in Archived Posts

Summer Tips to Prevent Elderly Heat Stroke & Exhaustion

  Home Health Care ExPO Signature Home Care is committed to the health and safety of all its clients. Here are some summer tips that everyone should know! Stay Hydrated Avoid caffeine or alcoholic drinks since they are known to dehydrate you. Furthermore, many medicines that seniors take may contribute to dehydration, so drink plenty of … Continue reading

Posted in Archived Posts

Top Ten Things to Ask Before Hiring a Homecare Agency

1. How long has your company been in business? Under our parent company, Executive Professional Outsourcing, our team has several years of experience working as a full service staffing agency dealing directly with healthcare facilities. Based on the demands of the industry and the current economic times more people are staying home and needing services. … Continue reading

Posted in Archived Posts