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What Can You Do to Make Meal Planning for Your Loved One Easier?

If you’ve had a difficult time with meal planning in the past, you might want to try again. It can help you to feel more organized and it can ensure that your loved one is eating the right foods. Talk to Your Loved One’s Doctor Many elderly loved ones need to follow a special diet … Continue reading

Posted in Elderly Care in East Brunswick NJ

ExPO Signature Training Institute A NJ Board of Nursing Approved Training Facility

EXPAND YOUR HORIZONS By Becoming a New Jersey Certified Home Health Aide Are you a caring and compassionate individual, looking for a meaningful and rewarding career? With the growth of the aging population, Home Health Care is projected to be one of the most rapidly growing and in demand career choices, with a favorable future … Continue reading

Posted in ExPO Signature Home Care Company News, ExPO Signature Training Institue

How Can a Healthy Diet and Exercise Benefit You?

Making sure that you are leading an active lifestyle while eating healthy meals on a daily basis is vital for a longer and better life! As you age, your body will become weaker and weaker, and eventually, you will no longer have the abilities to do what you want in your golden years. However, it … Continue reading

Posted in Elderly Care, Meal Preparation

Is Your Elderly Love One’s Bathroom in Need of an Upgrade?

Elder Care in Matawan NJ: As a family caregiver, you have a lot of different tasks to help your aging loved one with. Perhaps the area they need the most help with is in the bathroom, from personal hygiene to grooming. For the most part, the bathroom can be an unsafe place for seniors because of the combination of water and slippery surfaces.

Posted in Elder Care in Matawan NJ

It is Time to Have a Healthier Diet

We all love to have a greasy hamburger or a juicy steak every once in a while. But if you are constantly eating food that is unhealthy for you, this can lead to adverse health effects. These effects are even more serious if you are in your golden years! To make sure that you can … Continue reading

Posted in Elderly Care, Meal Preparation

Happy Anniversary!!

ExPO Signature Home Care congratulates our caregiver Marlene MacMahon, who celebrated 5 years of service with us in May 2017.

Posted in ExPO Signature Home Care Company News

Is Your Senior at Higher Risk of Developing Skin Cancer?

Senior Care in Tom’s River NJ: Each year throughout the United States nearly 72,000 people are diagnosed with a melanoma of the skin, and even more are diagnosed with a different form of skin cancer, such as basal cell carcinoma.

Posted in Senior Care in Tom’s River NJ

How Can Exercise Help You Enjoy Life?

Growing older can make it more and more difficult to do even the smallest things. This is the reason why you need to take steps in order to maintain your independence. One effective method you could do is exercise. Exercise is able to provide you with the means you need to not only improve your … Continue reading

Posted in Elderly Care

Anxiety and your Aging Parent

Home Care in Jackson NJ: According to the Geriatric Mental Health Foundation, anxiety affects approximately 10 to 20 percent of the older population.

Posted in Home Care in Jackson NJ

How In-Home Care Can Help with Stroke Recovery

Did you know that May is Stroke Awareness Month? To honor those who survived a stroke, we wish to inform families on how to help their loved one achieve faster recovery. Stroke recovery can be difficult for those who survive because they need to relearn how to care for themselves, change the way they communicate … Continue reading

Posted in In-Home Care