Preparing Your Loved Ones for the Summer
With the spring season coming to an end, the weather gets hotter, signaling the start of the summer season. For most seniors, this means that they get to see their grandchildren and spend some time with them. But, if proper precautionary methods are taken, spending prolonged sun exposure can pose a serious threat to your health.
ExPO Signature Home Care, your primary Home Care Provider in Manalapan, New Jersey, is here to offer you some tips on how to prepare for the summer.
- Speak with Your Doctor
Make sure to check with your doctor to ensure that the medication you are currently taking is not affected by higher temperatures. This is especially important if your home doesn’t have air conditioning.
For the elderly, getting dehydrated is something that you should watch out for. A caregiver providing Health Care Service in New Jersey can ensure that you or your loved ones will always have water on hand.
- Dress Accordingly
This is a rule that goes for everyone, not just the elderly. Dressing for the weather is important to maintain your comfort and well-being while you are outside having fun or inside relaxing. Many providers of In Home Care in New Jersey can give you a companion that can help you or your loved ones dress for the weather.
- Don’t Forget to Put on Sunscreen
As with dressing accordingly, putting on sunscreen is necessary if you are planning to spend some time outdoors. The elderly, especially, need extra sun protection to keep their skin healthy. Before you head out, gently remind your loved ones about applying sunscreen and assist them if it is necessary.
We hope these tips can help you stay healthy and safe during the summer. Make sure to go out and have some fun outside.