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Tag Archives: home care

Raising Awareness: Heart Disease

With February being American Heart Month, let’s talk about heart disease. Heart disease refers to the range of conditions that can affect the heart. There are many kinds of heart conditions that fall under the heart disease umbrella. Today, we at ExPO Signature Home Care, a Home Care Provider in Manalapan, New Jersey will take … Continue reading

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10 Fun Things to Do with Seniors

If you think senior years are boring, you might’ve skipped doing these fun and exciting activities: Eat out. Tired of eating at home? Enjoy a refreshing way of eating your salad or dessert by going to your favorite pub. Share this meal with your favorite senior and relish on the delicacy that’s in front of … Continue reading

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12 Life Hacks for Your Golden Years

Whether you’ve reached your golden years or not, read on to these pieces of advice that’ll remind you to live life to its fullest: Stay healthy. Aging makes it easier to get sick and even harder to stay healthy. Keep an eye on your overall health and visit your physicians regularly. Eat a healthy diet, … Continue reading

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5 Smart Tips on How You Can Prevent Heart Disease

Being one of the major causes of death and disability in the United States, heart disease should not be taken lightly. How can you stay safe? Improve your lifestyle Get enough sleep A good night’s rest is essential to keep your body in shape. Adults require at least 7 to 9 hours of sleep per … Continue reading

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The Perks of Home Care for Senior Citizens

One of the best things about home care for senior citizens is the amount of convenient and personalized care services you can enjoy. By having a caregiver in your home, you are able to focus less on the things that provide you stress and worry more about the things you actually love. ExPO Signature Home … Continue reading

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Understanding Balance Control Problems in the Elderly

Have you noticed uncommon bruises and wounds in your elders’ body? Or if you are an elder reading, are you still arguing with yourself that the fall you encountered yesterday afternoon was just you being sleepy or exhausted? Balance control problems are one of the most common reasons why older people get help from a … Continue reading

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Care Providers Are Essential For Alzheimers and Dementia Patients, And Here’s Why

Having a loved one fall victim to Alzheimer’s and dementia can be disheartening. The challenges brought about by these diseases in terms of coping and caregiving are not hidden to families who have been affected and to caregivers who have personally witnessed the trials that patients and family members had to face. This is the … Continue reading

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Why Having A Registered Nurse At Home Is Better For Your Aging Loved Ones

No child or grandchild would want to compromise on the health and wellness of his parents or grandparents. That is why we always seek for the best when it comes to the home health services that we give to our seniors to make sure that they get to live the most convenient and comfortable lives … Continue reading

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What are the Usual Changes in Mental Health and Processes in Older Adults?

Cognitive changes are those that encompass mental processes. Such of which is memory, sensation and perception, thought, language, intelligence and problem solving. As one ages, there is a possibility that deterioration among these mental processes will occur. Because of this fact, you may wonder as to what else will happen if you yourself experience these … Continue reading

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5 Management Tips on Taking More than One Medications

Taking one medication is simple. But sometimes, people even tend to miss a dosage. How much more if you’re taking more than one medication? Taking several medications daily can be confusing, especially if you are a senior as aging can lead to being forgetful. To provide you some medication management tips, we at ExPO Signature … Continue reading

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