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Tag Archives: Personal Care

Helpful Tips on Keeping Your Kidneys Healthy

Whether you’re young or old, you can damage your kidneys if you don’t take good care of them, much more when you’re taking multiple medicines and not following your physician’s advice. If you don’t want to develop chronic kidney illness or worsen your condition, you need to follow these tips: Stay Hydrated. Keeping yourself hydrated … Continue reading

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Seniors: Protect Yourselves from Frauds

One of the most pervasive forms of elderly abuse is financial exploitation, and seniors are very vulnerable to this. What’s worse is that 90% of all reported elderly financial abuse is committed by the elderly’s family members. And although scams by strangers are less common, it happens more quickly, resulting in bigger financial losses. Seniors … Continue reading

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Different Types of Incontinence

Urinary incontinence is a condition where the bladder loses control. People, especially older adults, who suffer from this condition may experience occasional urine leaking or feel the urge to urinate promptly. However, you do might not always get to a toilet in time. If you notice that it affects your loved ones’ daily living activities, … Continue reading

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Physical Exercise Improves Brain Health

Did you also know that physical exercise can help boost your brain health even at an old age? According to a study done by the Department of Exercise Science at the University of Georgia, even doing a brief exercise for 20 minutes daily can facilitate information processing and memory functions. This is why the Best Home … Continue reading

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Importance of Medication Reminder for Seniors

Seniors take more medications than other age groups. Many of them take three or more medications a day. Unfortunately, older adults also have the highest risk of improperly taking their medication. They rely on these medications to maintain their health or manage a chronic illness. However, if they take these medications improperly, then the benefits … Continue reading

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Basic Food Handling Techniques at Home

As soon as you get home while carrying a bag of your grocery items, do you usually dump them off the floor? Do you just place them on a dirty table? If you do any of these, then you should start to make a change. Handling food properly is one of the simplest ways to … Continue reading

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Practical Tips to Achieve a Positive Mindset

Whenever you feel as if you’re not needed, always remember that you have a purpose. You are here for a reason and it would significantly help you trying to find it out. While having a negative mindset is very real, always remember that everything is controlled by your mindset, so it’s important to make it … Continue reading

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The Costs of In-Home Care

Whether it’s for a loved one or yourself in the years to come, employing in-home care services is a long-term undertaking that requires you to assess your finances and determine your ability to manage the costs of in-home care. In-home care is the general term for both medical and non-medical services that people in old … Continue reading

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The Difference Between Being Sore and Being in Pain

As you may already know, a regular exercise routine has many health benefits. But it’s very common for physical discomfort to come after these activities due to the stress it gives to the body. If you are experiencing any type of discomfort, it is important to know the difference between exercise-related soreness and pain. That … Continue reading

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10 Fun Things to Do with Seniors

If you think senior years are boring, you might’ve skipped doing these fun and exciting activities: Eat out. Tired of eating at home? Enjoy a refreshing way of eating your salad or dessert by going to your favorite pub. Share this meal with your favorite senior and relish on the delicacy that’s in front of … Continue reading

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